Keeping Your Gut Healthy

I happen to like a lot foods that are probiotic-rich; maybe this is why I normally do not experience problems related to gut health. I can have my kefir probiotic drink and picked veggies such as cucumbers, beets, and cabbage all day; like them more than deserts for sure. However, I have come across many other people who do. Some of them seem to have a hard time digesting their food, keeping a healthy gut and even sleeping at night. Others often suffer from diarrhea and other stomach-related conditions. This is where probiotic drugs usually come into play. First and foremost, what is a probiotic?

A number of probiotic foods such as a probiotic drink, pickles, and sauerkraut.

Probiotics are living cultures of microorganisms or products that contain them. They are used to improve intestinal microflora and have a positive effect on almost all systems of the human body. We know that probiotics are contained in specialized biologically active food additives, medicines, and food products such as yogurts, kefir, kombucha, sauerkraut, and pickled cucumbers. Now why probiotics are good for our bodies, and why do we need them? I’ll give you some proven facts about their effects on a human body. 

Healthy stomach needs probiotics

First, probiotics restore the intestinal microflora. You probably already know that there are good and bad bacteria. Probiotics are good bacteria. There is proof that they are able to restore the balance between pathogenic, conditionally pathogenic, and favorable flora in favor of the latter. When various microorganisms are imbalanced, many diseases can develop, including dyspeptic disorders, intestinal infections, allergies, and nervous, endocrine, and cardiovascular diseases. 

Additionally, in the intestine, a healthy balance of “harmful” and “beneficial” bacteria is shown to improve digestion and absorption by activating enzymes in the digestive tube’s lumen, according to American scientists. Finally, probiotic bacteria boost immunity by increasing the rate at which immune cells mature. Yet we have also heard about prebiotics – how are they different?

Probiotics vs prebiotics

Well, because the names of these two groups of drugs are very similar, so they often get confused.

Basically, probiotics are living microorganisms that contribute to the normal microflora of your colon, whereas prebiotics are organic chemicals that facilitate the reproduction of normal intestinal microflora. It is important that both prebiotics and probiotics have a similar effect since each of them normalizes the intestinal flora in the same way.

Probiotic benefits for your digestive health

The latest research carried out by Harvard Medical School shows that probiotics may offer benefits against a wide range of health conditions, including allergies, arthritis, asthma, cancer, depression, heart disease, and gastrointestinal (GI) problems. Probiotics may even help with weightloss and benefits such as follows:

  • Produce substances that prevent various infections.
  • Prevent the attachment of harmful bacteria to the intestinal wall and inhibit their growth.
  • Remove toxins secreted by some “bad” bacteria in the human body.
  • Stimulate the strengthening of the mucous layer in the intestine to prevent future infections.
  • Strengthen the immune system to certain viruses.
  • Produce B vitamins necessary for the metabolism of food, preventing anemia that occurs with a lack of vitamins, and
  • Produce B6 and B12 vitamins, as well as maintain the health of the skin and nervous system.

The above benefits are generally characteristic of all probiotic microorganisms although the mechanisms of these effects are not always clear.

byōm™: the alkaline food for your gut

We have been looking hard for supplements that can alleviate or diminish “gut conditions” that would make a lot of people feel healthy and happy and the Solution is here. It is simple and delicious, in fact, some of the yummiest “treats” we were able to offer so far. And it has already been helping so many of our community members. Don’t just trust my word for it, read the product reviews here and decide if it can be a good addition to your diet, as well as your friends’ or family. Also, take just about a minute to watch this video:

Besides providing 20 billion CFUs from 9 different strains of healthy bacteria, byōm™ pronounced [biome] helps your body maintain the Ph balance in your body and your body’s alkaline state. It also hydrates the body cells at the same time, thanks to ionic trace minerals in this harmonizing blend.

Tips on taking of byōm™

For a perfect Health & Weight Management Routine, may I suggest the following steps:

health gut and weight management routine
  1. Start your day off with a snap of byōm™ REMASTERED to help balance and nourish your gut. the most optimal time for having it is about half an hour before a meal would probably be breakfast in this case. Get the most out of every meal you eat also — the enzymes help break down foods, as part of the process of releasing nutrients.
  2. In the afternoon, continue on with a snap of plôs® THERMO, our non-dairy coffee creamer (not just coffee but any of your favorite drinks) to help control cravings and boost the metabolism.
  3. And finish it up with zlēm®, our solution for sound sleep and optimal body composition, and overall better daily performance.

By the end of the first week, many notice improvements in their digestive health, and the benefits only keep on having a synergetic effect over time!

Again, take byōm™ REMASTERED daily, preferably in the morning. You can take it directly or add a few oz. of water or milk as I personally like to do. For best results use 30 minutes prior to a meal and keep it at room temperature or below. When used in conjunction with plôs® Thermo and zlēm® it delivers maximum digestive goodness! 

Please be aware

Before taking any dietary supplement or undertaking any diet, fitness, or exercise plan, you should consult your doctor. If you are under medical supervision for any allergy, or disease, taking prescription medications, or you are breastfeeding, contact your medical provider before adding any new supplements to your daily regimen. If you have an extreme sensitivity to caffeine, we suggest drinking only decaffeinated beverages, and as always consult your doctor or another qualified healthcare provider.