“Eat the way of the buffalo, and you’ll roam through life with strength and vigor, just as they roamed the vast plains of old.” – the wisdom of our ancestors.
You probably heard it before: We are what we eat. For the vast majority of Americans, the best sources of proteins and other key nutrients are meats and poultry. As a kid I remember one of the best flavors filling the entire apartment when my mom was the flavor of cooked meat cabbage soup. It made my mouth water and I kept checking in with her multiple times about when it’d be ready. We would buy meat preferably at the local market or from a regular store, it didn’t make a world of a difference ito me however in how it tasted, by the end of the meal my plate was alway empty.
This is so different from nowadays. As much as I love meat, I hardly make meat soups anymore. Often stakes and even fillet mignons don’t taste right to me. But the worst thing is when there is no meat flavor at all. Maybe the reason I have been into Chinese or Thai food lately is because at least the spices in these meals compensate for the lack of real meat or poultry flavors. The real taste was like in the 1950s.
Rediscovering the forgotten taste: Circles of Life
When it comes to beef quality in modern times, there have been concerns raised about the use of antibiotics, hormones, and feed additives in commercial livestock farming. These substances can potentially affect the taste and safety of the meat. The quality of meat can also be affected by the animal’s diet and living conditions. The functioning Eco System that also used to have an impact on beef quality is not there anymore, it’s been lost. What do I mean by it? It’s the natural Circle of Life. When the Cow – today’s proxy of a Bison – eats the grass, there is a synergy. The cow gives the manure, and then the plant life builds up what the cow needs.
Back in the day, before industrialization changed the way we produce food, mighty bison, also known as buffalo roamed freely across the plains, offering a vital source of sustenance for humans. When buffalo were as wild and free as the wind, the meat from these animals was a cornerstone of the diet for many. It was lean, full of flavor, and teeming with essential nutrients. The meat of grass-fed bison was a treasure trove of protein, vitamins, and minerals in just the right proportions to keep those pioneers strong and hearty.
What today’s meat is often lacking
Of course, bison meat was like nature’s protein bar. High in protein, it helped them build muscle and stay active during their daily toils. The red meat generally is rich in the following nutrients:
B vitamins (B12) (known to help with red cell formation, anemia prevention, support bone health)
Niacin (essential for energy metabolism and overall vitality)
Iron (the key component of red blood cells, used to be plentiful in bison meat, ensuring good circulation and oxygenation), and
Omega-3 fatty acids (heart-healthy and known for reducing inflammation contributing to better heart health).
Now, how about the present day? With modern farming practices and a more varied diet for livestock, the nutritive value of meats, including bison and cows, has downgraded. Commercial farming has altered the nutritional profile of meat. Today, while still a healthy choice, bison and cows do not have the same nutrient proportions as their ancestors. The nature cycle: Grass has to be consumed by the Animals to get cycled back, and is not preserved anymore.
More people are choosing nutrient-dense beef
This is why purchasing meat from sources that prioritize animal welfare, organic and grass-fed diets, and sustainable farming practices is on the rise these days. The main reason for this is that your body (your tongue) knows when the meat you consume is nutrient-rich. Did you ever notice how animals, wild or domestic, are highly selective about their food? Even a little puppy or a month-old kitten will give it a good sniff before they put anything in their mouth. Humans can learn a good lesson from them. And we do.
Now we know how to simply transform the taste of the stakes, the burger, soup, or any other meat food, and our bodies thank us for a delicious and filling meal. This is another reason, we choose Grass-fed beef from this producer. However, this is more than a brand; this is a community a community. Join like-minded individuals who understand the profound impact of nutrient-dense food on overall health. If you’re seeking answers for your food health, look no further in your journey towards a healthier, more nourished you.
At CC MEATS they champion regenerative practices, devoted to building soils, not burdening them with chemicals. And when you buy their beef you’re not just buying a product; you’re investing in a better future for your health and the planet.
Not all grass-fed meats are rich in nutrients
CC MEATS grass-fed beef has a healthier (64% more!!) fatty acid profile with higher levels of omega-3s compared to conventionally raised, grain-fed beef. Any other grass-fed meats, however, may contain fewer omega-3 fatty acids because cattle receives supplementary feeding that isn’t entirely grass-based. This affects the balance of healthy fats that our ancestors once enjoyed. Additionally, the rise of grain-fed livestock has downgraded the lean nature of bison meat, potentially increasing its fat content.
OMEGA 3 to 6 Ratio: 3 ½ times more beneficial for Human Health, powering your well-being from the inside out.
Essential Amino Acids Benefits: 70% higher than the average grass-fed beef, supporting your body’s growth and repair mechanisms.
Non-Essential Amino Acids Benefits: A whopping 80% higher than the average grass-fed beef, enriching your overall vitality.
These meat parameters alone redefine what we’ve been used to eating for decades, don’t they? This seems like a good reason for me to rethink my diet – truly.
Despite these changes, bison and beef remain a nutrient-dense meat choice, especially if grown at responsible, grass-fed farms.
For the CC MEATS owner Richard Carter whose familly lives in the rugged beauty of Ten Sleep (Wyoming) ranch it’s not just about the beef. It’s about continuing his father’s legacy intertwined with the land, breathing life into the very essence of it. In every bite of their beef, you taste not just the labor, but a dream nurtured over decades. A dream of harmony, sustainability, and nourishment for generations to come. For us, it’s a reminder that while our food landscape may evolve, we can strive to maintain the essence of a healthy diet by choosing wisely and staying connected to our roots. Make your choice and you will never regret it.
And, of course, what is the best pairing for your nutrient-dense meal? Fine wine that you won’t find in your local store. We produce it from the grapes grown in some of the best Napa Valley and Sonoma Valley vineyards in California. Then we age the wine naturally, without added artificial sulfates, as long as it takes to ensure the most delicious taste and deliver it right to your door. No middleman, and no added cost. Enjoy versatile varieties of our wine: whites, reds and roses, and our own sparkling wine and Whiskey that are truly in the league of their own. Arrange for your first 4-bottle box delivery in time for your next celebration or a big event now.
Author: Lena
Posted On: October 11, 2023 @ 6:57 pm
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